Choosing the best dumbbells for home workouts from the most popular manufacturers

To keep their bodies in shape, most people go to gyms, but there are those who do physical activity at home. The first equipment for such exercises is dumbbells. They are used to work out most of the small muscle groups. Dumbbells are of two types: typesetting and solid cast. Stackable models are the best option for home workouts, since you can independently adjust the weight and load, and they do not take up much space. As for the one-piece dumbbells, these dumbbells are more suitable for training in the gym. They have a specific weight step, for example, 2 kg, and a large number of them are needed for full-fledged training. Accordingly, it is not practical for practicing at home. For home workouts to be effective, you need to choose the best dumbbells for your home. This will help the rating of popular models from well-known companies.

The best solid dumbbells for home

Dumbbells are used for resistance exercise. They help to maintain muscle tone, as well as focus on the relief and increase the body's endurance. Cast dumbbells come in a variety of designs and colors. The inventory can have different coverings so that it does not slip out of the palm of your hand. The most commonly used anti-slip material: neoprene and vinyl.

Best solid dumbbells for home use:

Lite Weights 2951NP 1.5 kg

The first model in the review has a bright and comfortable design. It differs from other dumbbells in light weight and is more suitable for fitness and aerobics. By doing simple exercises with such an accessory, you can strengthen the muscles of the chest, forearms, arms, back, etc. They are covered with a non-slip neoprene material that repels moisture. With its help, you can easily and securely hold the dumbbell in your hand. Due to their small size and weight, such dumbbells are convenient to take with you in a sports bag or store at home without taking up much space.

Characteristic	Meaning
Brand name	Lite weights
Type of	solid dumbbell
Dimensions, mm	190 x 60 x 60

Iron Body 4766DP 3 kg

The following dumbbells are perfect for beginners for home strength training. They provide sufficient stress on the muscles and help to give the body an athletic definition. This model has a vinyl surface, so it fits securely in the hand. It is convenient to do exercises with them in dynamics, while they do not slip in the hand and do not cause noise when in contact with the surface. There are cuts on the discs, due to which the dumbbell will not roll on the floor and does not require additional stands.

Characteristic	Meaning
Brand name	Iron body
Type of	solid dumbbell
Dimensions, mm	195 x 10 x 10

ICAN IDB-10 1.5 kg

These neoprene coated dumbbells are perfect for home workouts. During classes, they do not cause noise from contact with the surface, do not scratch it, and due to their design, they do not roll on the floor. They have an attractive appearance and, due to their small size, do not take up much space. Dumbbells, used as additional weights, make it possible to develop muscles faster and achieve the desired result. The outer cover partially absorbs moisture for a secure hold and prevents slipping in the hand.

Characteristic	Meaning
Brand name	ICAN
Type of	solid dumbbell
Dimensions, mm	215×100×100

REEBOK RAWT-11055BK 5 kg

With the help of such modern sports equipment, you can quickly and effectively work out the muscles of the biceps and triceps, strengthen the muscles of the back and shoulders, and also use them as weights for performing abdominal exercises. The lightweight accessories are designed for warm-up, fitness and aerobics. Ideal for beginners for home workouts. The dumbbells have a vinyl covering that prevents calluses, slipping in the hand and damaging the floor in the event of a fall.

Characteristic	Meaning
Manufacturer	Reebok
Type of	solid dumbbell
Dimensions, mm	210×80×80

TITAN 10 kg

The simplest and most effective sports equipment is a kettlebell. With its use in training, you can develop physical fitness and strength endurance. This version of solid dumbbells is actively used for training at home and in the gym for training in many sports. The professional cast weight is made of cast iron, therefore it is durable, strong and resistant to corrosion. Due to its small size, such a model is convenient to store at home, it does not take up much space, and a special stand is also provided for it.

Characteristic	Meaning	Meaning
Manufacturer	Titan
Type of	solid dumbbell
Dimensions, mm	210×180×100

Best collapsible dumbbells

Unlike solid dumbbells, the collapsible design provides for a gradual weight change using discs of different weights. They are great for home use and take up relatively little space. This version of the shells is used for a progressive load on all muscle groups. Discs and necks are made from various materials, and for longer service, they are coated with powder paint, plastic or polyurethane. Thanks to this, they are much quieter than steel and will not spoil the floor surface. The best collapsible dumbbells are:

Starfit DB-702 3 kg

This collapsible dumbbell is one of the most convenient options for practicing at home, its weight can be easily changed, taking into account physical fitness. This tool is suitable for fitness, gym workouts and home workouts. The construction consists of a steel neck and rubberized discs of different weights. The rubber coating on the pancakes prolongs the lifespan and minimizes noise from exercise. At the place of the grip of the bar, a plastic surface is provided that does not slip in the hand and increases the safety of training.

Characteristic	Meaning
Manufacturer	Starfit
Type of	collapsible dumbbell
Dimensions, mm	250×115×135

Lite Weights 3103CD 10 kg

Another inexpensive and practical sports equipment for daily training, which entered the top of the best. The discs are plastic coated, so they are quiet when they hit the floor and do not damage it in the event of a fall. Dumbbells are ideal for maintaining physical fitness, can be used in the gym and at home. With their help, you can effectively work out the muscles of the arms, torso and shoulder girdle, develop the heart muscle, and improve the respiratory system. The discs are easily replaced with screw retainers.Thanks to the selection of weight, they are suitable for both men and women, and they also do not take up much space during storage.

Characteristic	Meaning
Manufacturer	Lite weights
Type of	collapsible dumbbell
Dimensions, mm	460×254

Best dumbbell sets

The most affordable home exercise machines are dumbbells. With their help, different muscle groups can be kept in good shape. The best workout option is home dumbbell sets. They are both solid and collapsible. The set includes two dumbbells of a certain weight. To store such sports equipment, a case is often provided in the kit, so the kit does not take up much space. To make your choice, you should pay attention to the best sets of dumbbells.

START UP NT18054

These dumbbells are a great addition to your arm and upper body workouts. Their low to medium weight makes them ideal not only for novice users, but also for more experienced athletes (for example, as a supplement to jogging). The dumbbell grips are covered with foam rubber, while they fit comfortably in the hand and there is no chance of injury. A distinctive feature is the adjustable Velcro straps. They provide safety and will not fall out of the hand during vigorous workouts.

Characteristic	Meaning
Manufacturer	Start up
The weight	2 × 0.75 kg
Dimensions (edit)	18×8×4

Euro classic EK-212

These dumbbells have a unique design and allow you to diversify your sports workout. With their help, they develop muscles, strengthen muscle tissue and increase the body's endurance, use them during jogging for weight. Thanks to their anti-slip vinyl coating, they guarantee comfort during workouts. Dumbbells are of high quality and durability, made of plastic, inside of which there is a composite mixture.

Characteristic	Meaning
Manufacturer	Euro classic
The weight	2 × 5 kg
Dimensions (edit)	20×9×18

ATEMI AD-02-8

Dumbbell sets are used for productive exercises at home and in the gym. With regular training, the muscles of the shoulder girdle, back are strengthened, the figure is tightened. This set of accessories has a vinyl covering for a secure and comfortable grip. The dumbbells are pleasant to the touch, do not leave calluses, in case of an accidental fall, the risk of scratching the floor is minimal. Due to the optimal weight and size, they are convenient for storage and transportation.

Characteristic	Meaning
Manufacturer	ATEMI
The weight	2 × 4 kg
Dimensions, cm	20×9.5

Home workout dumbbells are an excellent fitness tool. When choosing, you need to understand what results you want to achieve from practicing with a new accessory. At home, it is better to use collapsible and cast models of small volume. Dumbbell rows - professional equipment for gyms. In any case, it is important that such shells are of high quality, safe and comfortable to use. The models listed above exactly match this description.