TOP 7 best porridge hercules: rating, cooking method, which one to buy, comparison with analogues

Hercules porridge, also called oatmeal, is a versatile product that promotes weight loss, reduces the risk of cardiovascular diseases, and reduces the amount of sugar in the blood. Today, this cereal is produced by many brands in different forms.

The flakes can be purchased as instant porridge or as whole grain cereals that require full cooking, albeit not as long. Oatmeal can contain dried fruits, berries, additives, they can be without them and even do not contain sugar. Manufacturers produce rolled oats in boxes, bags, and portioned sachets. In this article, I will talk about the seven best oatmeal and the criteria for choosing them.

Rating TOP 7 best porridge hercules

I have analyzed all oatmeal and cereal from different manufacturers. Based on the results obtained, a rating of the best oatmeal porridges was compiled:

Mistral Assorted berry flavors

The product consists of whole grain oatmeal. To prepare, it is enough to pour hot water over the contents of a portioned sachet and wait about five minutes. The box contains six sachets with three different flavors.

Porridge will be a great find for people who prefer to save their own time. Mistrel is not only a quick, but also a delicious, hearty breakfast.

This is my favorite breakfast in the morning. There is no time for full cooking, but you want to eat deliciously. Therefore, I brew this oatmeal with berries. Very tasty, pleasant aroma, satisfying. Opens easily.

Russian Product Hercules Delicate

Delicate oatmeal is available in a cardboard box of 450 grams. The groats are chopped as much as possible, they are cooked for no more than three minutes. The result is oatmeal with a pleasant, delicate consistency.

The flakes can be boiled in water or milk until the mass thickens. You can add salt, sugar, butter, berries or fruits to taste. It is important that the product contains no harmful substances.

Delicious, incredibly tender oat flakes. I prefer not to boil them, but to soak them in hot milk for about 5 minutes. I don’t add sugar, I can throw in some berries. It turns out very tasty and healthy.

Bystrov Oatmeal Porridge Assorted without cooking

The product comes in a box of six serving sachets in three different flavors. It is not necessary to boil this oatmeal, it is enough to pour the contents of the bag with hot water, milk and leave for five minutes. The composition contains, in addition to oatmeal, also sugar, prebiotics and dry berries.

I recommend this manufacturer's oatmeal porridge as breakfast. I regularly cook it for my children, the product is satisfying, children are not hungry for a long time. The doctor recommended these cereals to my dad when he had stomach problems. According to the doctor, porridge contains all substances and trace elements useful to the body.

Nordic Oatmeal flakes

Oatmeal is produced by a Finnish company and meets all domestic quality standards.Groats are a source of nutrients: potassium, phosphorus, zinc, carbohydrates and protein. The product also contains vitamins A and B. Oatmeal is produced in a cardboard box.

For many years I have been using these oatmeal flakes for cooking. I prefer not to boil them, but to soak them in hot milk. It seems to me that it turns out so gently. I add honey, oil to taste. The family is happy.

Myllyn Paras 1928 Instant Oatmeal

The product is made from whole grain oats. Coarse grains are flattened into smaller flakes during the manufacturing process. At the same time, preservatives, flavors and flavor enhancers are not added. As a result of processing, oatmeal retains useful vitamins and minerals.

The porridge is cooked for about five minutes, it turns out tender, soft. Oatmeal can also be used for the preparation of dietary products: bread, PP biscuits, PP pies. The product can be added to kefir, yogurt for flavor and nutritional value.

Delicious porridge, sometimes I cook it in the morning, especially since cooking takes no more than five minutes. I add jam, butter or honey to it. It turns out to be a pretty tasty breakfast.

Russian Product Instant Hercules oatmeal flakes

Oatmeal will be the best tasty and healthy breakfast for the whole family. There are no unnecessary additives in the composition, but you can fill it yourself with butter, jam or fruit to taste. Flakes contain natural dietary fiber, which, with constant use, normalizes digestion.

Delicious and healthy flakes. I do it both with water and with milk. True, I cook for ten minutes, not five, as it is written on the package. Otherwise, the porridge turns out to be undercooked. Well, either you just have to let her brew a little.

Uvelka Instant oatmeal porridge with blueberries

Porridge combines the benefits of oatmeal and blueberries. Hercules contains a large number of beneficial trace elements. Blueberries are rich in antioxidants that support vision, memory and cardiovascular health. Therefore, the consumption of this porridge is not only tasty, but also healthy.

The porridge is delicious, sweet, at the best price. There are whole blueberries. It cooks quickly, the flakes are soft, tender. A great breakfast option for the whole family.

Useful properties of rolled oats

The benefits of oatmeal have been scientifically confirmed by many years of research and the introduction of this dish into the basis of dietary nutrition. Hercules has a high energy value, contains a lot of proteins and carbohydrates. Also, the composition contains a sufficient amount of magnesium, potassium, phosphorus, calcium.

Consider the usefulness of oatmeal porridge for different people:

Doctors recommend breakfast with oatmeal, but it is better to cook it in water. For taste, you can add honey, jam, fruits or berries to the porridge.

How to choose oatmeal

The less the product has been processed, the more useful it is and retained useful properties, substances, vitamins and microelements. If you are eating a healthy diet and trying to lose weight, it is better to give preference to whole grain oatmeal. It is much more difficult to find it than the processed one, but it is possible.

Also, you should pay attention to the following criteria:

If the packaging indicates that the oatmeal is organic or there is a mark "Fitness", I recommend that you study the composition of such a product even more carefully. This is usually just a marketing ploy that grabs the consumer's attention.