TOP 7 best children's vitamins: effect, indications, reviews, pros and cons

Despite the abundance and availability of many foods, today vitamin deficiency is one of the most common problems in modern society. Each of us has repeatedly felt the consequences of a lack of vitamins: general fatigue, rapid fatigue, dull hair, brittle nails. As for the child's body, for him the lack of vitamins can be felt even more acutely.

In this article, you will learn what dietary supplements can help your child to strengthen the immune system, heart, or just feel better.

Rating TOP 7 best children's vitamins

Hematogen "Russian Children's"

The tool has established itself as a dietary supplement designed to replenish iron deficiency. Chewable lozenges can be given to children from the age of three. One of the main ingredients is edible black albumin.

Pregnancy, diabetes, breastfeeding, overweight are contraindications. Hematogen can be used as a food supplement and an additional source of iron, but cannot replace it completely.

If you read carefully the composition, you will notice that albumin is in last place. Maybe they indicated sugar first, because without it the taste would be disgusting? In any case, I eat it instead of chocolate and other sweets, for such a price it is both tasty and healthy.

Asvitol sun

Ascorbic acid plays an important role in the human body. It participates in metabolic processes, regulates carbohydrate metabolism, promotes blood clotting and tissue regeneration. Participates in collagen synthesis, improves capillary permeability. Glucose is an indispensable element in energy and carbohydrate metabolism.

It is important to remember that when taken with other drugs, the absorption of the vitamin may change and not give the desired effect, therefore, it is advisable to consult a doctor before using.

It is used as a preventive and therapeutic agent. It will greatly help the child to recover from a long illness, with dystrophy, non-healing wounds, with bone fractures, during periods of intense physical exertion and mental stress.

Convenient packaging, pleasant taste. It is difficult to force mine to eat something that vaguely resembles pills, and he eats these with pleasure. And the price is reasonable. Instead of sweets, I buy him this one. There are no unnecessary flavors and dyes in the composition, only useful components.

Vitrum

Here is a drug that is a combination of multivitamins and minerals. One tablet a day can provide the human body with all the vitamins and minerals it needs to promote health and maintain wellness.

The remedy should be taken during periods of intense mental and physical stress, after prolonged illness, with an unbalanced diet.

Vitamins should not be taken with an excess of vitamin A or D, in the body, as well as with hypersensitivity to the components of the drug. It is better to consult a doctor before use.

After I started taking these vitamins, I got more energy, it became easier to get up in the morning, and I was in a good mood. The tablets have a convenient form, easy to swallow, but if it is difficult for a child, a special notch is made in the middle of the tablet so that it can be divided into two parts.

Doppelherz asset omega-3

Here is a dietary supplement designed for the cardiovascular system. The drug is available in capsules. It is a source of natural polyunsaturated fatty acids extracted from salmon fat and vitamin E. The substance is responsible for maintaining good cholesterol in the body, improves the functioning of the vascular system.

The drug prevents the formation of blood clots, strengthens the immune system, normalizes cerebral circulation, cleanses the walls of blood vessels from cholesterol plaques.

As a contraindication, one can only name an individual intolerance to the components of the drug. Can be taken with other medications.

We studied for a long time what Omega should be taken, and found out that the best Omegas are contained in these capsules. We accept the whole family, the children swallow without problems, I was worried that it would not work out (the capsules are quite large for a child), but ours over 12 years old, coped perfectly, while everything is going well. Perhaps for some, such vitamins will be expensive, but it is difficult to find good fresh fish here, we have to save ourselves by this.

Blueberry forte with vitamins and zinc

Blueberries have long been used as a vision enhancer. In this preparation, in addition to the extract of the blueberry itself, a number of vitamins are also used. The active supplement is designed to accelerate the processes of retinal regeneration. Zinc protects against damage caused by bright light and supports the physiological function of the visual apparatus.

Anthocyanins and tannins relieve fatigue during prolonged work in low light conditions. A number of components have antioxidant effects.

Indications for use: the first signs of eye disease, improvement of daytime and twilight vision, an additional source of vitamins B1, B2, B6, C, P, as well as zinc (the tablet contains its daily norm).

My brother drinks them. I don't know if his eyesight has improved (it seems to me not), but his eyes stopped getting tired. He sits for a long time at lessons, saw himself constantly rubbing his eyes, he also likes to read and sit on the phone in the dark. If you want to improve your direct vision, perhaps this drug will be useless to you, but very much nothing for prevention.

Aquadetrim (vitamin d3)

This drug is necessary for the prevention of rickets, it can be taken at the age of 1 month. Regulates the exchange of calcium and phosphorus. Vitamin D3 effectively fights rickets. Vitamin D regulates calcium and phosphate metabolism, which in turn promotes bone growth. Maintains muscle tone, improves myocardial function and nervous system, regulates blood coagulation.

Also, the drug affects the functioning of the thyroid gland, strengthens the immune system. Other medicines can affect its effectiveness, so it is worth consulting your doctor before using.

A very good remedy. It is indicated for children aged from 0. It is necessary so that there is no rickets. Drops are easier to take than pills. For places where it is bad with vitamin, this drug, I think, is an irreplaceable remedy.

Nagipol-1

The components of this drug have a large number of useful properties: prevention of dermatitis, eczema, dandruff, normalization of the sebaceous glands, prevention of seborrhea and hair loss. Vitamin B5 helps with dermatitis, skin rashes, peeling. Vitamins B1 and E, as well as selenium, are necessary for the body's defense and help fight malignant neoplasms.

The substance contains simple but useful vitamins, it can be taken with other drugs, and only individual intolerance to the components serves as a contraindication. In climatically and ecologically unfavorable zones, it is recommended to drink it 3 times a year.

If you take it according to the instructions, then the result is good. The skin is better, the hair grows faster. But there is not enough jar for one course, you need to buy three pieces at once. For this price, it suits me perfectly. A good supplement and good for children.

Best lists

Below are the best dietary supplements in the following categories

Doppelherz active omega-3 - for the heart

If fresh fish is not always available in your area, and the cardiovascular system needs prevention and treatment, this drug will be an excellent supplement. It is made on the basis of salmon fat, cleans blood vessels, strengthens capillaries, improves cerebral circulation, and prevents the formation of blood clots.

Asvitol sun - for immunity

Vitamin C is especially important for a child's health, so this dietary supplement will help parents monitor their immunity. Released in bright packaging, it looks more like a candy, so children will not be afraid to taste them, and they will remember the pleasant sour taste for a long time, so next time they will ask for it themselves.

Aquadetrim (vitamin d3) - for bones

The drug helps to maintain the correct level of calcium in the body. The main substances ensure its absorption in the intestine, increase bone calcification, and improve the work of muscle muscles. This medicine will be especially helpful in regions where there is little sun. Good help in strengthening the immune system and the thyroid gland. The release form is drops, so it is much easier to give them to the child than pills.

Selection Tips

• If you want to help the body for preventive purposes, it is better to first find out which vitamins you lack and look for preparations with its content.
• Although vitamins are not powerful medications, it is important to consult a doctor before using them, as excess of some vitamins can damage the body.
• If you want to strengthen the child's immunity at the end of winter, you should not use dietary supplements, it is better to first focus on foods high in vitamins, because today access to many fruits and vegetables is constant: this way you will provide the young body with more effective support.
• The form of release does not affect the effectiveness of the drugs, so if you have the opportunity to choose, you can choose the form that suits you best. So, children do not always like pills, and they can be replaced with powders and fizzy. The latter, however, can irritate the walls of the stomach, so if there are problems with it, the latter should also be abandoned.