Rating of the TOP 7 best myostimulants: which one to choose, characteristics
A muscle stimulator is a special gadget that acts on muscles with electrical impulses. Electrodes are applied to the body in close proximity to the stimulated areas. The generated electricity resembles impulses emanating from the human nervous system, thereby training body tissues, restoring ligaments, and helping to fight cellulite. Let's take a look at a selection of seven items, device hardware specifications, and customer experience.
True or myth?
There are not so many scientific works on the use of devices for external electrical influence on the muscles of the body. It's hard to talk about the unambiguous benefits of them. However, myostimulants are widely used in sports medicine - for the accelerated recovery of damaged ligaments, muscles, tendons. When a pulsed current passes through tissues, at the moments of its rise and fall, the accumulation of like-charged ions occurs at the semipermeable cell membranes.
With the accumulation of a certain charge, the cell enters a state of excitement, which provokes its contraction. This mimics exercise during physical activity. However, it is difficult to call the use of this apparatus a full-fledged training, its role is secondary.
Types and characteristics
In general, the devices are divided into two categories.
- Professional. Devices used in medicine, in rehabilitation therapy after injuries of the musculoskeletal system and muscle tissues, diseases associated with muscle atrophy. Despite the fact that they are the most technically advanced, they still need competent placement of points of influence. An experienced doctor connects the findings in pairs. The professional-grade device is powered from a 220V outlet. The transformer units available in it correct the voltage in a range that is safe for the human body. Such devices never run on batteries due to their high consumption. Outwardly, they look like a box with many wires and electrodes at the end.
- Household. Compact, easy to use, with a minimum of functionality. They can be positioned as massage gadgets. When it comes to running on batteries, this power source is too weak and creates only a superficial effect on the muscles. However, such devices can be used to maintain the general tone of the limbs. Recommended for use by pensioners, people with disabilities, in case of diseases of the locomotor system.
Rating TOP 7 best muscle stimulants
RestArt (М-18)
The pads, with the help of which the impulse is transmitted to certain points on the human body, have a special coating. They ensure the safety and efficiency of impulse transmission. If such a coating wears out and the electrodes become "dry", then the pads should be replaced with new ones. Electrodes for this model can always be purchased additionally.
The M-18 is also good for its compact size. You can easily take it with you even on trips, as it easily fits into any bag. In addition, it operates on only two AA batteries, so it is completely independent of the electrical network and is completely safe for human health.
Electrodes | 4 things |
Guarantee | 6 months |
Manufacturer | China |
Weight | 120 grams |
pros
- easily removable electrode pads;
- good location of the battery compartment.
Minuses
- no display.
A small, handy piece that has one important function, it helps to relax the collar zone and back, which have become numb from fatigue. It turns off automatically, easy and convenient to operate. I take with me on the road and to work, in a few minutes it helps to relax. I definitely recommend it! Powered by batteries, after twenty minutes of exposure it turns off automatically.A very handy thing on the road and at home. Helps relax the neck after a day of work.
EMS HIPS TRAINER
The HIP Trainer is a buttock trainer that tightens the butt and makes the sirloin round and firm. If you dreamed of gaining a gorgeous shape without lengthy workouts, without exercising in the gym, without constant physical exertion, just try it. The device is fixed on the hips, turns on. Then you can go about your business: watch TV, read books, cook dinner, clean the house. At this time, myostimulants will act on the muscles and "tighten" them.
Electrodes | 3 pcs |
Guarantee | 12 months |
Manufacturer | Singapore |
Weight | 164 grams |
pros
- fastening on the hips due to Velcro;
- reliable electrolyte-based generator.
Minuses
- additional electrodes will have to be purchased, the kit does not provide for them.
I bought myself to use it to massage my feet, but now I massage my hands with it. Conveniently, there are both automatic programs and the possibility of individual adjustment, does not take up much space. Supplied with three AAA rechargeable batteries. Has one pulse generator of electrolytic type. Velcro electrodes are not included in the kit, they must be purchased separately. Or use your own electrodes, they are quite usable.
EMS + TENS
Generator Tens - weak electrical impulses (no more than 200 ms) affect sensory nerve endings, thereby relieving pain. Under the influence of impulses, muscle contraction occurs, as a result of which muscle spasms (hypertonicity) are removed, good blood flow and lymph outflow are established. In addition, this technique enhances the production of endorphins - "hormones of joy and pleasure." They prevent the accumulation of free radicals, have a beneficial effect on the immune system, enhance collagen formation, and relieve pain.
Generator Ems - electrical muscle stimulation, which gives two effects at once: relaxation and stimulating. In the first case, the muscles are stretched and relaxed, their tension is removed, which is very important with increased muscle loads and muscle fatigue. In the second case, the muscles are toned, their strength is restored, and endurance is increased.
Electrodes | 2 pcs |
Guarantee | 18 months |
Manufacturer | Singapore |
Weight | 208 gram |
pros
- quickly relaxes hypertonic muscles;
- up to 6 modes of exposure;
- possibility of power supply from 220V as a complete unit.
Minuses
- no flaws found.
I want to share my first impressions. The device is excellent, and even the price is a gift. All attachments are removable and put on and hold up well. It works perfectly, provides different muscle contractions, even if it is strong, even if it is weak. Plus two-factor, equipped with two generators of different operating principles. Definitely worth taking. But remember! In case of exacerbation of chondrosis, arthrosis, radiculitis and other similar complications, it is not recommended to use it. Well, in case of external damage to the skin (unhealed cuts, acne), it is also not worth it.
BEURER EM32
Main features: stimulation of the anterior abdominal muscles. 2 electrodes. For waist circumference from 70 to 140 cm. LCD display with clear symbols. 5 training programs (22-31 minutes). Supplied with wettable contact electrodes (no need to use contact gel or spare electrodes); removable control; battery replacement indicator.
Electrodes | 6 pcs |
Guarantee | 24 months |
Manufacturer | Germany |
Weight | 89 gram |
pros
- a convenient screen displays the operating status;
- long-life Velcro electrodes.
Minuses
- the power supply unit is not included, but the input for it is present.
I bought it to help me recover after childbirth. I do it a couple of times a week, but this is not enough, and so I turn on the myostimulator and while I am doing it, it works. There is an effect, I am happy with the choice. I can note the following: it is inexpensive, the electrodes are easy to attach and hold well, suitable for both muscle relaxation and toning. In general, I advise you to buy.
OMRON Soft Touch (HV-F158-E)
The HV-F158-E is a great device that will definitely help you achieve the results you want. The model does massage by means of electrical impulses - this technology is very famous and proven by the best specialists in the world. The gadget is able to raise muscle tone, heal injuries and easily relieve pain. The therapeutic effect of this device is actively used in sports medicine.
The device has an excellent design that will allow the user to place the device even in the most conspicuous place. The body of the model is made in such a way that it is very comfortable and easy to hold in your hand, it will never slip out of your hands, you will not feel discomfort while using the device.
Electrodes | 4 things |
Guarantee | 12 months |
Manufacturer | Japan |
Weight | 60 grams |
pros
- LCD screen displays work status;
- The matte body does not collect dirt and prints.
Minuses
- no flaws were found.
(HV-F158-E) has been our home doctor for three years. OMRON is a Japanese company that holds a leading position in the production of medical electronics. It is the size of a TV remote control and operates on the principle of electric current. The electric myostimulator has several programs that relieve pain in muscles and joints, promote relaxation, and improve blood circulation. For me, this is a gorgeous device! Indeed, with its help, you can get wonderful procedures, and its compactness allows you to use it not only at home, but also at work, on vacation, even on the road! Super!
OMRON E2 ELITE (HV-F127-E)
This gadget is a portable electrotherapeutic medical device that is designed to stimulate the endings of nerves - this has a beneficial effect on weakening, and also partial or complete removal of pain sensations. Treatment with this device relieves nerve and muscle pain, while the stimulation is quite pleasant. But we must remember that pain performs a very important function, thereby warning us about any malfunctions in the body.
Electrodes | 8 pcs |
Guarantee | 36 months |
Manufacturer | Japan |
Weight | 120 grams |
pros
- six available programs;
- automatic timer;
- a sound signal notifies of the end of work.
Minuses
- the battery compartment is inconveniently located - you will have to disassemble the entire device to replace them.
A serious company that produces a lot of quality medical equipment. Excellent selection of material close to the body, reusable, sticks well. The plastic itself of the device is also durable and quite practical, non-marking. Mobile and functional, only 2 AAA batteries. Constantly put on the neck (sedentary work) and on the back, relaxes and tones up - who needs what, it is adjusted individually for themselves. A lot of programs are already available, but you can also manually, with buttons, interact with local areas.
Beurer EM80
This gadget helps to strengthen the muscles of the body. In addition, the device is widely used in medicine as a complex treatment, as well as for prophylactic purposes. Self-adhesive electrodes are attached to problem areas. The myostimulator in question is a universal device that can relax and strengthen muscles, eliminate pain in various diseases, and have a beneficial effect on internal organs.
Electrodes | 4 things |
Guarantee | 60 months |
Manufacturer | Germany |
Weight | 310 gram |
pros
- extended service center warranty - up to five years;
- double pulse generator;
- touch display with controls.
Minuses
- massive - 0.3 kg.
It works well, I was satisfied. I have a sedentary job, constant problems with the spine. And now the back pain is gone. It is better to install the device more reliably, after twenty minutes it starts to slide off my lower back or chest.
Best lists
We will highlight the leading devices in each selected category with a separate selection:
- For the press - Beurer EM39;
- For the buttocks - Welss WS 8008;
- Best landline - Medisana MC 825.
Details below.
Press - Beurer EM39
The EM39 comes in a stylish black and orange design with a polyester case. The device is used to train the abs and back. It is based on an impulse type of massage with five modes. The presence of a protective shutdown system is provided.
The model comes with one nozzle and is complemented by a timer and light indication. It works with three AAA batteries. At the heart of the simulator there are 4 contact electrodes, as well as a small display. The cover can be washed by hand, which greatly simplifies the care of the device.
Modes | 5 pieces |
Intended | for the press, back |
For the buttocks - Welss WS 8008
Using the Welss WS 8008 myostimulation device at home, you can simulate the shape of the muscles of the fifth point, bring them to the desired tone and recover after childbirth. The duration of the procedure is from 10 to 30 minutes. The device operates on battery power, charging time is 2-3 hours, and usage time is about 2 hours. 10 minutes after being turned on, the device will turn off automatically.
Modes | 2 pcs |
Intended | for legs, buttocks |
Best Landline - Medisana MC 825
The stationary device MC 825 is capable of performing acupressure massage of the neck, back and thighs. This will ensure your body is as relaxed as possible after work or strenuous activity. The massage cape has a fairly wide functionality, which maintains comfort during its use. Air cushions in its design make being on it during a massage as comfortable as possible. And the timer allows you to set the period of each session, after which the mechanism of the massage cape turns off automatically.
Modes | 8 pcs |
Intended | for the waist, for the hips, for the neck, for the back |
What to look for when choosing
When purchasing such equipment, you should pay attention to:
- Number of electrodes. Indicates the number of points of stimulation. In this case, the more the better.
- Type of food. Compact gadgets are famous for their mobility, however, they do not differ in power and depth of impulse penetration. And stationary ones can “process” most of the body, but they are massive and oversized.
- The number of modes. The device generator is capable of delivering pulses with different amperage and duration (required for a specific muscle group).
- Additional functionality. Timer, remote shutdown, sound indication - similar functions simplify operation.
- Weight - especially weighty devices can be inconvenient during operation.