Rating of the best poles for Nordic walking: from amateur to professional
Nordic walking has been popular since the last century. Many people around the world do it at any time of the year. This activity improves the physical and emotional state, gives a feeling of lightness for the whole day. This is a full-fledged sport that is effective in the fight against excess weight. Walking with sticks can tone all muscle groups, improve coordination and a sense of balance, restore the musculoskeletal system, and improve the functioning of the lungs and heart. Mandatory elements of Scandinavian walking are special poles, the overall comfort of the exercise and the effect on the body depend on their quality. This rating will help you make the right choice.
TOP 7 best poles for Nordic walking
Today, walking sticks can be purchased at a sports store or ordered online. They are presented in a large assortment. There are models of different designs, lengths, materials and prices. With the wrong equipment, you can get the wrong effect that you would like. Therefore, it is important to take the purchase responsibly. Here are the best Nordic walking poles:
Ecos AQD B017-770
Lightweight, durable and versatile Nordic walking poles. The telescopic internal locking system makes them easy to handle even for a beginner. The height adjustment allows them to be used by men and women with a height of 135 cm to 2 m. Comfortable handles do not cause discomfort when moving. The detachable Velcro lanyard allows you to make them compact and assembled. The sharp tipped stem is great for hard ground. Comes with handy clips. Sticks of this model are sold mainly in blue.
| Characteristic | Meaning |
| Section diameter | 4/16 mm |
| A pen | PP + EVA |
| Stick adjustment | 135 cm to 200 cm |
| Shoe material | Rubber |
Pros:
- there is a convenient detachable lanyard;
- have an internal system with a lock;
- modern and comfortable handle;
- suitable for hard ground;
- do not break.
Minuses:
- are produced in a limited edition;
- overpriced.
Armed STC035-859
These are modern two-piece poles that are used for Nordic walking. The comfortable handle allows you to adjust the height depending on the person's height. After choosing the required height, it can be fixed using a convenient mechanism. During walking, the handle does not slip thanks to a special loop located on the attachment handle. There is an Antishock system, which reduces the shock load on the joints. If you want to walk with sticks during a snowfall, there is a special built-in device that prevents slipping. A removable support ring is provided for walking on the ground. Nordic walking poles can withstand a maximum load of 110 kg. From the manufacturer comes a guarantee up to 12 months.
| Characteristic | Meaning |
| Maximum load | 110 Kg |
| Section diameter | 4/16 mm |
| Height | 650-1350 mm |
| The weight | 0.62 kg |
Pros:
- equipped with a comfortable T-shaped handle;
- smoothly adjustable in height;
- there is a convenient drop tip;
- can be used on solid ground;
- practical.
Minuses:
- not suitable for walking on sand;
- may break with strong pressure.
ErgoforceЕ 0676-1120
Reliable fixed-length Nordic walking poles. The set includes 2 types of handpieces and a special ring attachment. The rod is made of lightweight but durable material (composition: 15% carbon fiber, 85% fiberglass). The handle provides a secure grip, made of polypropylene and balsa wood. It perfectly absorbs sweat and prevents hands from slipping. Equipped with a comfortable lanyard with a clasp that securely fixes the strap on your wrist. The lanyard provides additional convenience and is also quick and easy to detach.
| Characteristic | Meaning |
| Stick adjustment | 116-180 cm |
| Maximum load | 110 Kg |
| The weight | 0.65 kg |
| Manufacturer | Russia |
Pros:
- two convenient tips;
- there is a special ring nozzle;
- the handle is capable of providing a comfortable grip;
- the rod is made of durable material;
- convenient to use.
Minuses:
- can break down quickly;
- are expensive.
Gess Basic Walker-1155
Relatively cheap telescopic two-section modern Nordic walking poles. Suitable for terrain such as soil, sand, gym, forest, asphalt, puddles, snow. Made of lightweight yet durable aluminum alloy. The beautiful and comfortable handle is made of a composite mixture. There is a comfortable lanyard in the form of a half-glove, a detachable shock absorber and a removable nozzle - a shoe. The length adjustment range varies from 80-135 cm. And the full length when folded can reach - 80 cm.
| Characteristic | Meaning |
| Shaft material | Aluminum |
| Locking mechanism | Combined |
| Number of folds | 2 pcs |
| The weight | 0.65 kg |
Pros:
- suitable for any terrain;
- the material of manufacture is aluminum, so the sticks are very light;
- comfortable lanyard;
- good length;
- convenient locking mechanism.
Minuses:
- not suitable for children;
- do not withstand heavy loads.
Yamaguchi Kodo-3700
These sticks, like many others, are made of durable aluminum. They are very light and durable at the same time. The lightweight 320g design makes them easy to handle even for a beginner. The poles can be easily folded into the trunk of your car and taken with you on a hike. Made of three sections and telescopic. Such a modern device can be adjusted in height for people with a height of 160 to 195 cm. For the convenience of adjustment, a special scale is applied to the poles. To set the correct length, it is necessary to extend the fourth section and fix on it the value corresponding to the desired height.
| Characteristic | Meaning |
| Weight of one stick | 320 g |
| Body material | Aluminum |
| Stick adjustment | from 195 to 160 cm |
| Section diameter | 4/16 mm |
Pros:
- there is a convenient internal Flexy fixation system;
- the height is very easy to adjust;
- suitable for beginners and professionals;
- do not create vibration during use;
- there are comfortable tips.
Minuses:
- quite heavy;
- limited color range.
Fizan Nw Fitness-3900
Classic two-piece telescopic poles for beginners. The top is made of lightweight and durable 7075 aluminum. The assembled length is 75 cm, but unfolds up to 125 cm. The handles are equipped with FR3 lanyards, which have a built-in mechanism that allows you to quickly open and close the poles. In addition, Fizan's lanyard locking system does not vibrate during use. These sticks are designed for walking on the ground, because equipped with a sharp and comfortable tip. Thanks to the laser engraved dimensions, the level required by the user can be easily determined.
| Characteristic | Meaning |
| Stick adjustment | 75-125 cm |
| Diameter | 16/14 mm |
| Manufacturer | Fizan, Italy |
| The weight | 420 g |
Pros:
- suitable for beginners;
- have two comfortable sections;
- small assembled;
- lightweight and comfortable;
- have comfortable handles.
Minuses:
- impractical on sand or other uneven surfaces;
- inconvenient adjustment scale.
Leki Smart Traveler -11990
Modern maximum lightweight 3-section poles designed for Nordic walking. The upper and middle parts are made of aluminum, while the lower ones are made of carbon. The sticks are manufactured in accordance with all modern product quality standards. The handle is made of soft and breathable material that does not sweat or slip your hands. It can even fold up while moving. Poles are suitable for walking at any time of the year and on any terrain. There are age restrictions - suitable for people from 12 years old.
| Characteristic | Meaning |
| Stick adjustment | 62-130 cm |
| Diameter | 16/14 mm |
| Folded length | 52 cm |
| The weight | 212 g |
Pros:
- ultra-light sticks;
- Durable, lightweight aluminum upper for easy walking
- convenient structure allows you to optimize the balance;
- made with excellent quality;
- thought out to the smallest detail.
Minuses:
- not suitable for children's walking;
- may not completely cover a large brush.
Summing up, we can say that Nordic walking is a great modern sport. It is not difficult to acquire the equipment necessary for training today. Sticks can vary in weight, length, opening and folding. Some of them are only suitable for soil, some for any soil. Also, sticks for professionals are different from those for beginners. After reading this article, it will become much easier to choose the required model, and walking will be comfortable and pleasant.
