Rating of the best teas for nursing mothers: TOP-5 with reviews, pros and cons
The importance of breastfeeding can hardly be overestimated; all specialists from the field of neonatology, immunology, obstetrics and gynecology recognize it as the most useful nutrition for a newborn. Many factors affect the development of lactation in a young mother, and tea to stimulate the production of breast milk is an effective and completely safe method. It solves the problem of milk shortage and additionally saturates it with missing useful components. This review will help you choose a really good tea with a natural composition and a pleasant taste.
Rating of the best teas for nursing mothers
All products contain natural herbal extracts that improve the secretion of the mammary glands and do not contain artificial flavors, colors or preservatives. Tea bags are convenient to brew and do not need to measure out the portion with teaspoons, but, on the other hand, a large jar of granulated tea will last for a long period of time. Experts recommend that moms drink tea thirty minutes before feeding to restore the body's water balance.
The TOP includes only the best teas for nursing mothers of domestic and foreign manufacturers:
Babushkino Lukoshko
This is a collection of natural herbs that have a beneficial effect on the mother's body and increase the production of breast milk. It has a mild sedative and antispasmodic effect. By changing the composition of mother's milk, it improves the functioning of the baby's gastrointestinal tract, reduces flatulence. The manufacturer "Babushkino Lukoshko" recommends drinking tea for nursing mothers in courses of 2-3 weeks with the same break throughout the entire lactation period.
| Characteristic | Meaning |
| Composition | Anise, fennel, nettle, cumin, lemon balm |
| Release form | Filter bags - 20 pcs |
| Country of Origin | Russia |
pros
- environmentally friendly raw materials;
- lack of flavors, dyes, sugar;
- there are flavors to choose from: rosehip and anise;
- convenient form of preparation;
- removes colic in a child.
Minuses
- an allergic reaction to individual components is possible;
- specific smell of caraway and fennel.
Review: “Good tea, I tell you. I bought it after the birth of my son, anise. There was milk from a gulkin's nose, I drank tea, ate on the recommendation of a doctor, the situation recovered before our eyes. The price of tea is junk, I would never have bought it because of concerns for the quality, if not for the advice of a pediatrician. "
Milky Way
The Milky Way Protein and Lactogenic Supplement is recommended for all breastfeeding mothers to increase lactation or as an additional source of protein, vitamins and mineral salts to prevent nutritional deficiencies. The herb galega (popularly the goat's rue), one of the main components of the drug, enhances and prolongs the secretion of milk. The balanced vitamin and mineral composition allows women to take the Milky Way from the first days of the postpartum period. The course of admission is two weeks when using the mixture 2-4 times a day.
| Characteristic | Meaning |
| Composition | Milk powder, soy protein, galega herb, vitamin premix, minerals |
| Release form | Powder in cans of 200 and 400 g |
| Country of Origin | Russia |
pros
- hypoallergenic product;
- passed a genetic examination at the Ministry of Health;
- effective and safe drug - proven by clinical trials;
- improves the immunological properties of breast milk;
- the amount of milk increases by 1.5-2 times.
Minuses
- contains sugar;
- many complaints about bad taste.
Feedback: “This is not the first time I order. Great tea, it really helps. The taste is not for everybody, I drink with warm milk and condensed milk - a bomb. There is really a lot of milk. I advise everyone".
Lactafitol
The herbal collection "Lactofitol" is used in case of a lack of breast milk.Such herbal tea not only enhances the secretion of the mammary glands and prolongs the lactation period, but also has a beneficial effect on the well-being of the baby. The herbal ingredients in tea are known for their milk-producing properties, and the fennel fruit minimizes bloating. Individual foil packaging of herbal tea reliably protects the product from moisture and sunlight. The drink should be taken twice a day, half a glass.
| Characteristic | Meaning |
| Composition | Fennel, cumin, stinging nettle, anise |
| Release form | 20 filter bags |
| Country of Origin | Russia |
pros
- does not affect the taste of breast milk;
- no harmful components in the composition;
- reduces bloating in a child;
- can replace regular tea with food;
- passes multi-stage laboratory control.
Minuses
- high price;
- not every pharmacy can buy it.
Review: “I drank it for six months, while the baby needed breast milk. I want to say that I already saw the result from Lactofitol the next morning. It really helps to produce breast milk, it literally poured. "
Humana
Tea for lactation for nursing mothers from the world famous manufacturer of baby food "Humana" is a tasty and healthy drink with a balanced fruit and herbal complex. The product is specially formulated to mildly stimulate breast milk production. Tea improves the general well-being of the mother, her digestion, immunity and sleep, which significantly speeds up the process of postpartum recovery. To prepare a drink, stir one teaspoon of granules in 100 ml of warm boiled water and take 3-4 times a day half an hour before feeding.
| Characteristic | Meaning |
| Composition | Hibiscus, fennel, verbena, fenugreek, galega |
| Release form | Granules in a tube of 200 g |
| Country of Origin | Germany |
pros
- in one package - 40 servings of tea;
- does not contain allergenic components - lactose and gluten;
- pleasant taste, which is rare for the collection of medicinal herbs;
- contains vitamins of natural origin;
- complies with the international quality standard ISO 9001: 2000.
Minuses
- the composition contains a complex carbohydrate maltodextrin - an analogue of sugar;
- too bright color of granules - not very natural.
Review: “This tea helps me a lot. There was practically no milk, I drank this tea, and everything returned to normal. "
Hipp Herbal Tea with Anise, Fennel and Cumin
Renowned for its natural organic products, this Swiss baby food brand offers nursing mothers a specialized herbal food to stimulate lactation with a pleasant, refreshing lemongrass scent. This delicious herbal tea helps restore fluid balance in the body during breastfeeding. The granules dissolve easily in water and are available in filter bags for added convenience. The tea does not contain GMOs, colors or artificial flavors.
| Characteristic | Meaning |
| Composition | Lemon balm, nettle, fennel, cumin, anise extracts, lemongrass flavor |
| Release form | Tube with 200 g granules, 20 filter bags |
| Country of Origin | Switzerland |
pros
- Swiss quality standard;
- there is a fruit analogue of tea for lactation;
- light fresh scent of lemongrass;
- can be taken from the first day of breastfeeding;
- the sealed lid closes tightly.
Minuses
- after opening the package, the product is usable within 12 weeks;
- high price.
Testimonial: “Almost four years ago I tried this tea, and it turned out to be the only remedy from which I felt the result. The taste of the drink is quite pleasant, light, herbal, not very sweet. "
Comparison table of teas for nursing mothers
| Product Name | Composition | Release form | Country of Origin |
| Babushkino Lukoshko | Anise, fennel, nettle, cumin, lemon balm | Filter bags - 20 pcs | Russia |
| Milky Way | Milk powder, soy protein, galega herb, vitamin premix, minerals | Powder in cans of 200 and 400 g | Russia |
| Lactafitol | Fennel, cumin, stinging nettle, anise | 20 filter bags | Russia |
| Humana | Hibiscus, fennel, verbena, fenugreek, galega | Granules in a tube of 200 g | Germany |
| Hipp | Lemon balm, nettle, fennel, cumin, anise extracts, lemongrass flavor | Tube with 200 g granules, 20 filter bags | Switzerland |
Can a nursing mother drink tea?
Tea is an essential part of a nursing mother's diet, as any warm liquid stimulates milk production. Beverages that are low in caffeine and are herbal-based, such as green teas without colors or unnatural flavors, work well. So, dioecious nettle and galega increase the amount of breast milk, and fennel and cumin have a positive effect on the baby's digestive tract, reduce colic. The main thing is to remember that tea is an additional remedy that will work effectively only in a set of actions aimed at improving lactation.
How to choose the right tea?
The choice of a special drink that improves lactation should be approached with caution and care. Be sure to consider the following:
- naturalness of the composition - it is better to choose teas with herbal extracts, without the addition of chemical components;
- individual intolerance to the components - it is worth making sure that there is no allergic reaction to the components;
- taste - the aroma and taste of tea are no less important than its properties;
- compliance with international quality standards - you need to choose teas from manufacturers of baby food, so as not to worry about negative consequences.
A properly selected lactogenic drink not only increases the production of breast milk, but also improves its composition, prolongs the period of breastfeeding. And only the attending physician can unambiguously answer the question of which tea for nursing mothers should be taken in each individual case.
