Lack of vitamins is one of the main reasons for the development of diseases, including vision problems. Deficiencies in magnesium, selenium, and zinc increase the risk of cataracts. With the right vitamins, you can prevent this process, reduce symptoms and stop the progression of the disease. The most effective substances are:

• Vitamin E is an antioxidant that protects the eyes from the harmful effects of the external environment.
• Retinol preserves vision, prevents the development of eye diseases.
• Riboflavin restores tired eyes, supports the lens, and removes the effects of ultraviolet radiation.
• Vitamin C strengthens blood vessels and retina.
• Zinc restores color perception, which is impaired in patients with cataracts.
• Calcium supports the eye muscles.
• Selenium stabilizes the functioning of nerve fibers.

Vitamins in tablets have a general strengthening effect, affect the cornea and lens. We have collected the most effective drugs aimed at preventing cataracts. They are advised by patients after treatment and for prophylaxis.

There are contraindications. Check with your doctor.

Top 5 best eye vitamins for cataracts

5 Blueberry Forte

Blueberry Forte is a dietary supplement that consists of a vitamin complex with the addition of berry extracts. The manufacturer selected the components for their ability to protect the eyes. They are the best antioxidants and reduce the effects of ultraviolet radiation. The formula improves tissue resistance and increases metabolism, which allows cataracts to be suspended in the early stages. Anthocyanosides protect fiber from changes in light intensity, affect the quality of vision in the dark. Blueberries are recognized as an effective natural way to increase blood flow and strengthen cell membranes. Together, it reduces intraocular pressure, has an antimicrobial effect, heals and restores.

Reviews say that Blueberry Forte is advised by doctors to maintain vision. It cannot cure the disease, but it will prevent it from getting worse and reduce the symptoms. The result appears in a few weeks. However, the tablets are very dense and may not be suitable for people with a weak stomach. The formula causes a feeling of heaviness and is the most allergenic of all the drugs in the rating. It is recommended to consume more water and vegetables to reduce discomfort. You need to drink a lot of pills a day (depending on age), you can not skip it. But the effect is cumulative, the result remains for a long time.

4 DoppelHertz

DoppelHertz eye vitamins are produced by a well-known German company recognized in many countries. Buyers confirm the visible effect in the first days of admission. The drug is recommended for the prevention of the development of cataracts and ophthalmic diseases. It goes well with other remedies during complex treatment. The composition contains vitamins A, C and E to strengthen blood vessels, improve color perception, and neutralize harmful effects. After regular use, visual acuity improves, inflammation disappears. Lutein and zeaxanthin, both known for their protective functions, are present.

The reviews say that the drug normalizes deteriorating vision, the feeling of dryness disappears. The eyes see more clearly, they suffer less from heavy loads. Doppel Hertz is often advised to patients after surgery to reduce the risk of exacerbations. However, the tablets are large and difficult to swallow. The content of lutein and other active substances is minimal; dietary supplements will not be able to cope with an already existing disease. It is recommended for prevention, especially after long hours at the computer or in front of the TV. More powerful drugs work well with it.

3 Vitrum Vision

Vitrum Vision is composed of antioxidant substances that relieve tension, fatigue and dryness.Regular use of the drug reduces the risk of developing cataracts and similar pathologies. The manufacturer added vitamins E and C, carotenoids and trace elements. According to the firm, they are quickly absorbed, the result is visible in a week. Buyers note that eyes get tired less, the effect is cumulative. Vitamins are allowed for all age groups, they are prescribed for diseases of cellulose. The reviews warn that there is also Vitrum Vision Forte, which differs only in dosage. The latter is suitable for the older generation.

Buyers say the product is a great stress reliever. It is recommended for office workers; the minimum dose is also given to schoolchildren over 12 years old. There are improvements, but smooth, so not very noticeable. However, the effect is not cumulative. Without vitamin support, vision returns to its original state. There are 30 tablets in one pack, you need to take it twice a day. The course is the most expensive in the ranking. The price is slightly offset by the unique feature to comprehensively support the visual system.

2 Strix Forte

Strix Forte has earned a place among the best for its ability to protect the retina, maintain visual acuity and blood supply. The manufacturer added vitamin A and beta-carotene for a complex effect. They relieve inflammation and fatigue, help with prolonged exertion. The formula reduces the risk of night vision impairment. Supports adaptation in dark rooms. A small content of blueberries and marigold makes the eye shell stronger, and reduces the risk of developing cataracts and glaucoma. Lutein, although there is little of it, fights against the influence of external factors. It accumulates in the body, restores central vision. Tocopherol is considered the most effective antioxidant in slowing down age-related changes. Zinc has been added to prevent cataracts.

The reviews say that the first results appear after a week of admission. The eyes are less tired, there is no feeling of dryness. Over time, muscle tension decreases, visual acuity returns. They can be supplemented with eye drops or vitamin complexes. However, the entire course requires 6 packs, it turns out to be expensive. If you take the minimum dose, then there will be no restorative effect. For advanced cases, vitamins with a high content of lutein are more suitable. This option has a cumulative preventive effect.

1 Okuwaite Lutein

Ocuwaite Lutein deserves to be called the best due to its high content of active substances. They are most often recommended to the older age group for protection from external factors. The formula is based on lutein and zeaxanthin, which accumulate in the body, increasing the acuity of perception. They have protective properties, reduce the effects of ultraviolet radiation. They are considered the most powerful antioxidants in eye preparations. Vitamin B improves visual function, eliminates the effects of stress reactions. Selenium is recognized as an effective natural vehicle. It helps vitamin E to remove free radicals, protects against cataracts. Zinc prevents age-related changes, maintains visual acuity. Vitamin C stabilizes the capillary system of the eyes. Together, it slows down the aging process and negative reactions. This drug is recommended in the early stages of disease and after surgery. For prevention, it is suitable for people from 55 years old, the younger generation is advised to pay attention to less aggressive counterparts.

The reviews advise these vitamins to eliminate retinal problems. They say that vision is getting better, the eyes get tired less, do not get inflamed. Pleases that there is no risk of overdose, so it can be supplemented with any vitamins. However, the product has an unpleasant smell, nothing can interrupt it. The buyers did not find any other disadvantages.