15 best remedies for low back pain
Low back pain (sciatica or lumbodynia) is the most unpleasant and life-complicating problem. Stitching and pulling sensations in the spine, the inability to straighten the back and spasms - all these are true allies of the beginning problems with the spine. According to the data, 25% of the world's population suffers from lower back and back pain. All this happens due to an inactive lifestyle, when you have to spend in front of the computer for eight, or even twelve hours in a sitting position.
Thanks to modern medicine, drugs have appeared that can reduce pain and remove discomfort. Below we will look at the best and most effective remedies for lower back discomfort.
There are contraindications. Check with your doctor.
The best ointments, gels, and creams for back pain
It is believed that ointments, gels and creams are the most effective remedies for sciatica and lumbodynia. Special components that are part of the drugs are able to slightly cool and relieve nociceptive syndromes for ten or fifteen minutes.
5 Shungite
Cream-balm that contains more than ten different extracts that can fight myalgia of any complexity. Aloe, St. John's wort, wormwood, ginseng and shungite are the main active ingredients. The balm is aimed at improving the functional state of the body, is perfectly distributed on the skin and is instantly absorbed without leaving a sticky residue.
The ointment is used to relieve acute pain syndromes from joints, muscles and lower back. Shungite has soothing, anti-edema, anti-inflammatory and analgesic properties. Buyers note that the cream can improve blood circulation in joints and periarticular tissues, which promotes rapid healing of injuries. It is not addictive and has no side effects.
4 Nikoflex
An ointment aimed at improving blood circulation and removing any symptom from a local area of the body. The main active ingredients are capcaicin, ethylnicotinate and ethylene glycol salicylate. The drug increases the local body temperature due to its warming and irritating effect. Blood functions better in the selected area and helps relieve inflammation.
Buyers notice that Nikoflex has a neutral odor, quickly returns movement to the body, gently acts on problem areas and is easily absorbed without leaving greasy marks on the skin. Since the ointment is warming, consumers emphasize the unpleasant burning sensation on the skin in rare cases within two or three minutes after application.
3 Nurofen express
A drug that can quickly and efficiently relieve even the most powerful nociceptive syndrome. It penetrates deeply into tissues and affects inflammation from the inside. It is recommended to apply the ointment 4 times a day for acute inflammation. Can be used for any kind of myalgia - pain in the musculoskeletal system, joints and sprains. Recommended for arthritis and osteochondrosis.
Consumer reviews confirm that Nurofen Express is able to relieve discomfort in trauma, neuralgia and edema. Ibuprofen in the composition has anti-inflammatory and analgesic effects, instantly soothes the skin. Users note that the cream has uneconomical consumption and inconvenient packaging, which eventually becomes unusable.
2 Fastum gel
The medication was created specifically to make life easier for those who suffer from regular and recurrent pain in the musculoskeletal system. Its composition is based on ketoprofen - a powerful analgesic component that is able to cope with even the most severe unpleasant symptoms in the spine. Lavender and Neroli oils promote better skin distribution.
Fastum gel is absorbed for a long time, due to which it penetrates deeper into the focus of the problem. The principle of influence on pain syndrome is due to the fact that the agent slows down the production of prostaglandins. Buyers' recommendations state that Fastum Gel promptly removes any signs of injured muscles, back or joints. But it cannot be applied to open wounds or under bandages. If during a bruise you tore off your skin, then it is recommended to choose another drug.
1 Voltaren emulgel
The drug is actively used to relieve discomfort in the back and lower back, mice and joints. The main active ingredient is diclofenac, thanks to which any pain syndrome is quickly and efficiently eliminated. Thanks to a special water-alcohol base, the medicine is well distributed over the skin and relieves heat from the affected areas of the body.
Experts recommend that ointment therapy be carried out for two or three weeks until complete recovery. According to user reviews, Voltaren emulgel effectively eliminates pain and unpleasant symptoms with bruises, but does not help with sprains. Pain relievers should be purchased if you are feeling unwell due to muscle injuries.
The best pills for low back pain
Usually, backache is caused by trauma or by inflammation and damage to nerve fibers, which begin to transmit incorrect signals, perceived by the body as a danger. Nonsteroidal anti-inflammatory drugs are prescribed by doctors and pharmacists in pharmacies for severe migraines. They have antipyretic and analgesic properties.
5 Ibuprofen CAPS
It belongs to the group of non-steroids and copes well with migraines: articular, muscular and others. Suitable for relieving acute syndromes in the spine. You should not prescribe the medication yourself, but even in consultation with a pharmacist, it is recommended that you carefully read the extensive instructions for use.
Buyers recommend Ibuprofen CAPS precisely because of its fast action on the inflammation focus, when there is no time to smear the lumbar region with special ointments or creams. For example, if you urgently need to rush to work for negotiations or a business meeting. There are a number of side effects to consider when taking.
4 Diclofenac
It has been produced for a long time and deservedly occupies a leading position among drugs. It acts directly on the site of inflammation and eliminates any discomfort in the back. You should not buy Diclofenac without consulting your doctor, as a large number of side effects are felt.
Many buyers noticed that it was after the prescription of the drug that they managed to forget about the aching migraine in the lower back and take a fresh look at life without such problems. Diclofenac promptly relieves osteochondrosis. It is recommended to follow the rules for taking pills, because some consumers write that after taking them, stomach problems are possible.
3 Meloxicam
One of the leaders in the market of drugs that are allowed for one-time or periodic prophylaxis of strong nociceptive syndromes. It is considered a new generation non-steroid and quickly relieves any unpleasant symptoms in diseases of the musculoskeletal system, joints, muscles. It works almost instantly and is inexpensive.
According to consumer reviews, Meloxicam is able to help with osteochondrosis and arthrosis, quickly relieving pain. But you need to carefully read the instructions for use and consult a specialist, because the tablets have a number of side effects and contraindications. Addictive is possible, so you should not abuse the remedy, even if it helps.
2 Movalis
The drug belongs to the group of non-steroids and is not addictive at all if the instructions are followed.The list of diseases for taking Movalis is quite extensive: headaches, menstrual and joint migraines, osteochondrosis. Back pain, muscle pain and bone pain can also be considered a direct signal to start a course of treatment.
Users emphasize that the medication quickly relieves any painful manifestations and allows you to enjoy life even with acute attacks. But do not overuse pills, because the list of treatment for such ailments also includes regular examination by specialists. Also available in the form of suppositories and ampoules for injection. Has side effects, so it is recommended to carefully read the instructions before use.
1 Nimesil
A common pain reliever. Available in both tablets and powder for dilution in water. Recommended for the treatment of osteoarticular problems, migraine, sciatica and lumbodynia. Very often, dentists prescribe Nimesil after operations involving tooth extraction and deep medical intervention in the oral cavity.
Reviews are most often positive, but even in this case, you should strictly adhere to the instructions and all the instructions that are given in it. Users write that Nimesil is anti-inflammatory, analgesic and antipyretic. But the medication has a detrimental effect on the liver and has quite serious side effects. It is necessary to consult with a specialist before purchasing.
Best Band-Aids and Belts for Low Back Pain
Most often, back discomfort is the result of trauma, diseases of the musculoskeletal system, diseases of the internal organs or spasm, which are caused by muscle overstrain. For any of the above reasons, a patch or belt should be applied to temporarily relieve symptoms and continue with your daily activities.
5 Bee patch
Allows you to quickly and effectively deal with any symptoms of inflammation, cool and lower body temperature. It is used both at home and as directed by a specialist. One course of treatment, according to customer reviews, shows impressive results. No side effects or irritation and itching are observed.
Users find that the patch can be attached to the neck, arms, legs, or lower back. It quickly eliminates any symptoms of sciatica and lumbodynia, helps with bruises, sprains or other types of injuries. The bee patch is large enough to cover the entire diseased area and more quickly acts on the affected skin.
4 Nanoplast Forte
Contains nano-sized substances that quickly act on the symptoms and causes of diseases. The magnetic powder included in the composition is developed from rare earth metals. Forte nanoplast actively provoke infrared radiation, which acts on the damaged area.
Consumers say that the pain relieving patch should be kept on the skin for twelve hours, so it will relieve any kind of pain. In addition, it is necessary to understand exactly what place brings discomfort so that Nanoplast Forte works more effectively with the inflamed area. Not recommended for use if pregnant or with open wounds.
3 Miaolaodi
The magnetic plaster for sciatica and lumbodynia in the lumbar spine is actively used in the modern world. It is able to effectively relieve pain syndromes with back and spine injuries. It is used for all types of hypertrophy of cartilage and connective tissue. Gently attaches to a sore spot, Miaolaodi is completely invisible under clothes and does not cause discomfort even with active use.
Consumers emphasize that the patch really quickly and efficiently relieves pain, acts gently and delicately on the inflamed areas of the body.But in case of serious injuries and injuries, it is not a panacea, you should consult a specialist and use Miaolaodi only as a pain reliever.
2 Relaxan Ortopedica
It is widely used for radiculitis, arthritis, bone injuries. Composed of wool and cotton, it is an ideal pain relief aid. The belt warms, relieves inflammation and allows you to maintain muscle tone, preventing overstrain and stretching of the inflamed parts of the body.
Relaxan Ortopedica is recommended for sports and especially for overweight people. Users note that the pain reliever is the best for those who lead an inactive lifestyle (drivers and office workers). Instantly eliminates nociceptive sensations in the joints and lower back from the fact that the body has been in a sitting position for a long time.
1 Almag
It is considered a surprisingly effective and simple drug that can be used both in medical institutions and at home. The principle of operation is as follows: the anesthetic belt acts on the inflammation focus with magnetic, infrared and other waves. It is necessary to complete a full course of treatment in order to completely forget about such problems.
Recommended for osteochondrosis, arthritis, arthrosis, sciatica and lumbodynia. Eliminates the symptoms of inflammation and restores efficiency. Users write in reviews that Almag is truly a working analogue of tablets and ointments. Buyers are advised to sometimes use bandages to attach the device to the body, as the Velcro straps included in the kit sometimes fly off.
