11 best vitamins from Finland
Various vitamin supplements help us resist viral infections, feel refreshed, and make up for the lack of specific substances. Children are given them for full growth and development, women drink vitamins to improve the condition of their skin and hair. Many of the complexes offered by pharmacies are of frankly low quality, do not have any effect on the body, therefore, recently, users increasingly prefer perfectly balanced and effective Finnish drugs. Unfortunately, we have a limited selection of them, but you can still find them in some online pharmacies or order directly from Finland. And now we present to your attention a ranking of the best Finnish vitamins for children, women and men.
There are contraindications. Check with your doctor.
Best Finnish Vitamins for Adults
Despite the fact that vitamins are dietary supplements, and not drugs, it is still better to consult a doctor before taking them. Based on the analysis, he will recommend the optimal composition for strengthening the immune system or for other purposes. But there are also supplements that will benefit everyone.
5 Vitatabs B12 1000 mcg
Now every second working person or student can complain of nervous exhaustion, constant feeling of fatigue, poor quality of sleep. From constant stress, lack of sleep, physical and mental overload, the nervous system weakens. To support it, Finnish vitamin manufacturers have developed a special nutritional supplement, the main component of which is vitamin B12. With regular use, it has a complex effect on the body - it increases efficiency, reduces fatigue, stabilizes the nervous system, strengthens the immune system, and develops increased resistance to stress.
You need to dissolve or chew one tablet per day. The drug is recommended for everyone who is constantly faced with increased stress, diets or adheres to a vegetarian diet. The vitamin will benefit the elderly and active men.
4 Vitamins Bion 3 Adult
An original vitamin preparation containing a combination of probiotics, a complex of vitamins and essential minerals. Taken together, all these substances have a powerful effect on strengthening the immune system, replenishing the deficiency of missing micronutrients, improving overall health and normalizing the intestinal microflora. To increase immunity and keep the body in good shape, it is enough to take one tablet a day with plenty of water. The package is enough for two months - 60 tablets.
The vitamin complex is designed for adults, adolescents over 14 years of age are allowed. It is better for pregnant and lactating women to consult a doctor beforehand. The drug is recommended for use as a prophylaxis for colds and viral diseases, to prevent dysbiosis when taking antibiotics, with a general weakening of the body.
3 LYSI Omega-3 with Vitamin D
Two-in-one dietary supplement - valuable omega-3 fatty acids and vitamin D3. Together, these substances have a beneficial effect on the body. Due to the presence of fats, D3 is absorbed much better. Omega-3 helps to lower cholesterol levels, prevents plaque formation, and has a beneficial effect on blood vessels. With regular use, it improves vision, skin and hair condition. Vitamin D has a positive effect on bone tissue and increases the body's defenses. These two substances perfectly complement each other, forming a unique healing complex.
The drug is available in plastic jars of 120 capsules. The recommended daily intake for an adult is 2 capsules - they are small, smooth, and very easy to swallow.The vitamin complex can be recommended for maintaining immunity, reducing the risk of atherosclerosis, as well as for existing problems with the heart, blood vessels, overweight.
2 Minisan Vitamin D3 chewable tablets 5 μg
Vitamin D3 is synthesized by the body on its own under the influence of sunlight. Therefore, people who spend all day at work often have a deficit. It is impossible to replenish it with food - special supplements are needed. The need for D3 is felt by everyone - children, men, women. Its function is quite wide - improving the condition of bone tissue, increasing immunity, reducing the risk of developing multiple sclerosis.
The "Minisan" preparation contains an optimal dose of a valuable vitamin. It is available in the form of chewable tablets, 100 pieces in one package. Since the recommended dose for an adult is 1 tablet per day, a can of vitamins is enough for three months - the price is more than budgetary, and the benefits are enormous. For pregnant, lactating women, the drug is contraindicated or can be taken only as directed by a doctor. Vitamin D in drops is produced under the same name - it can be given to children for the correct formation of the bone skeleton.
1 Gerimax Monivitamiini & Ginseng
A complex remedy for enhancing immunity is equally well suited for men and women, contains a balanced composition of vitamins and mineral elements. The uniqueness of this preparation is given by the extract of ginseng root - it enhances the protective properties of the body, tones, gives strength, contains many useful substances. The herbal component is supplemented with a complex of vitamins of group B, A. The iron contained in the composition prevents the development of anemia, and iodine prevents the dysfunction of the thyroid gland. Additionally, the preparation contains zinc and manganese.
For some users, the cost may seem high, but there are 60 tablets in the package. With the recommended method of administration (1 tablet per day), it lasts for two months. It is recommended to drink vitamins in courses, usually in the off-season, when the likelihood of contracting viral and infectious diseases is highest. The remedy is contraindicated in children, during pregnancy and breastfeeding.
The best Finnish vitamins for women
Women need vitamin support more often than men. This is due to the periodic change in hormonal levels during pregnancy, after childbirth, with the onset of menopause. Women are more likely to adhere to strict diets, leading to an inevitable deficiency of vitamins and minerals. To replenish it, many people choose vitamins from Finland, known for their high quality and effectiveness.
3 Vivania Collagen Beauty
Vitamin supplement based on collagen, which prolongs the youthfulness of the skin and helps to reduce the number and severity of the first small wrinkles. After just one course, the skin begins to look smoother, younger and fresher. Also, the drug has a positive effect on the condition of nails, hair and joint health. The minimum course duration is 4-6 weeks. If desired, the drug can be taken continuously.
It is recommended to take 5 tablets per day with a sufficient amount of water. If necessary, it is allowed to chew them and increase the dose to 10 tablets. Also on sale you can find the same drug in the form of liquid collagen. In this case, the recommended dose is 50 ml. The product is designed for mature women, but it can also be used at a younger age (after 30 years) with excessive dry skin and signs of premature aging.
2 FEMIBION Schwangerschaft
During pregnancy, the female body spends most of the strength, nutrients and vitamins for the formation of the fetus. At the same time, the woman herself begins to experience a lack of them. Taking the right, well-balanced vitamin supplements throughout pregnancy helps to ensure a healthy baby is born and to support the mother-to-be.
The FEMIBION vitamin complex is divided into two stages - for early periods up to 12 weeks and during the rest of the time of bearing a child. The course of pregnancy is positively influenced by well-chosen proportions of folic acid, D3 and a balanced complex of other essential vitamins and minerals. The daily dose consists of two products at the same time - capsules and tablets. The drug is not cheap, but very good.
1 Ladyvita 50+
After 50 years, the aging process in women accelerates. As a result, bones become brittle, the skin loses its elasticity, and hair begins to grow more slowly. During this period, without additional support, the body is deficient in vitamins. Ladyvita 50+ is one of the most famous and popular Finnish vitamin preparations for women. It contains estrogen to slow down the aging process, vitamin D3 and calcium to maintain strong bones, prevent the development of osteoporosis.
This is followed by a standard set of trace elements and vitamins in a dose required for the age group after 50 years. The drug can be taken on an ongoing basis, three capsules a day. The package contains 120 capsules. When buying a complex, it should be borne in mind that it is not suitable for young women. They are better off considering a drug from the same manufacturer called Ladyvita Care. And for pregnant and lactating women, Ladyvita Mama is the best option.
The best Finnish vitamins for kids
A growing body needs constant support - without regular intake of complex remedies, a child may develop vitamin deficiency, anemia. Children with vitamin deficiencies are more likely to get sick and perform worse in school. Finnish manufacturers offer many good, balanced complexes for children of all ages.
3 Moller Omega-3 Pikkukalat
There is not a single child who loves fish oil, but this preparation in the form of cute jelly fish with a fruity taste will appeal to even the most fastidious toddlers. The full development of the child will be provided by omega-3 fatty acid and vitamin D, as well as other vitamins and substances that make up fish oil. The preparation in the form of Moller fish is popular not only in Finland, but also in Russia.
Moller Omega-3 Pikkukalat is recommended for children from two years old, one capsule per day, for older children twice a day. Contraindication to admission is a violation of blood clotting and individual intolerance to the components of the drug. It is not recommended to exceed the dose of the drug without a doctor's recommendation.
2 Bion 3 Junior
Raspberry Flavored Gummies are loved by children for their pleasant taste and parents with a good composition. It is a balanced combination of three minerals, 12 vitamins and three types of probiotics. The balanced composition ensures the increase and maintenance of immunity, the full development of the child, improves memory and learning abilities. The drug is recommended for children from 4 years old, one tablet a day.
The peculiarity of this complex is the content of probiotics. They contribute to the normalization of the intestinal microflora, prevent its violation while taking antibiotics. The general state of the child's immune system largely depends on the health of the intestinal tract. Vitamins are taken in a course, the duration of which is best discussed with a pediatrician.
1 Sana-Sol Vitanallet
The multi-vitamin preparation is made in the form of bear-shaped gummies, so even small children like it. Three different flavors are mixed in one jar - blueberry, orange and raspberry. They are exactly the same in composition, contain a full range of vitamins and microelements necessary for a growing organism. Some of the most important components are folic acid and D3. Vitamins are sold packaged in jars of 60 and 120 pieces.
Vitamins can be given to children from 3 years old. Until the age of ten, it is recommended to take one gummy per day. From the age of 11, the dose is doubled. According to the instructions, the drug can also be taken by adults in order to prevent vitamin deficiency.This is one of the most popular vitamin complexes in Finland for children of all ages.
