Having a baby is a very crucial step and many couples prefer to plan this important event in advance, rather than rely on chance. The complex of measures that make up the preparation for conception includes the intake of vitamins by both a woman and a man. At the same time, this is of greater importance for a woman, since it is her body that will bear the fetus and supply it with everything it needs.

To prepare for pregnancy, a woman should develop a correct diet and drink a course of vitamins 2-3 months before the planned pregnancy. The most necessary during the planning period:

• Folic acid. Participates in the process of cell division, is necessary for the growth of the fetus, reduces the risk of developing pathologies.
• Iodine. It is necessary for the full functioning of the thyroid gland, which affects gestation. It also affects the development of the child's nervous system.
• Vitamin A. Necessary during planning, but prohibited during pregnancy. Essential for the formation of the placenta.
• Vitamin D. Required for the full reproductive activity of the female body.
• Vitamin E. Influences reproductive functions.

You can purchase and take all these vitamins selectively, but the best solution would be to take a vitamin-mineral complex. We bring to your attention a small overview of the best vitamins for women, suitable for taking during pregnancy planning.

There are contraindications. Check with your doctor.

Top 10 best vitamins for planning pregnancy

10 CENTER Materna

This vitamin complex is recommended during pregnancy planning by the famous pediatrician Yevgeny Komarovsky. In his opinion, it is "Materna" that is the best drug from the existing ones, capable of preparing the body for conception and supporting it afterwards. In addition, vitamins have an excellent effect on the development of the fetus, and are not "compound feed" for the child. That is, babies are born small (in normal weight) and the fontanelle closes in the future at a time corresponding to the norm.

Reviews of the vitamin complex are ambiguous. Someone praises, noting that thanks to him there was no toxicosis after conception. Others, on the contrary, tend to believe that the drug has a negative effect on the development of the fetus. In rare cases, an allergic reaction has been noted, but this largely depends on the characteristics of the organism. In any case, before taking vitamins, even during the period when pregnancy is only planned, it is worth consulting a doctor.

9 Complivit Mom

One of the best vitamin and mineral complexes, which is popular with women planning a pregnancy. This is due not only to the balanced composition, but also to the price that most people will be able to afford. If you take vitamins 1-2 months before the planned conception, then they are guaranteed to provide a supply of all the necessary minerals. At the same time, you can continue to take it during pregnancy and lactation, to maintain and replenish wasted reserves.

The effect of vitamins is cumulative, therefore, earlier than 3 weeks from the beginning of the intake, you should not wait for the effect. Many women complain about the shape of the pills, they are quite large and difficult for some to swallow. After taking the course of the drug, hair and nails noticeably grow stronger, symptoms of fatigue appear less often, excessive drowsiness disappears. If you need an inexpensive but effective vitamin complex, then Complivit Mama will be an excellent choice.

8 Alphabet Mom's Health

Another complex of vitamins and minerals that can perfectly prepare the female body for the upcoming pregnancy. A distinctive feature of the drug is that you need to take it three times a day with meals.That is, the complex of components is not in one tablet, but is divided into three pills, each of which consists of "friendly" ingredients. When planning pregnancy, it is enough for a woman to drink vitamins for a month to get the necessary supply. The composition contains all the necessary components: folic acid, calcium, iodine and others. The lack of vitamin A allows you to take it in the future, to maintain the body.

Reviews of women who took the drug are positive. The only noted drawback was the breakdown of the reception into parts. Often there are situations when they forget to take one of the tablets of the complex. But if everything is in order with memory and self-organization, then "Alphabet of Mom's Health" will be an excellent choice of vitamins when planning a pregnancy.

7 Pregnavit

These vitamins are actively recommended for women who decide to plan a pregnancy. Many are ditching the more common drugs in favor of it. It perfectly prepares the woman's body and the reproductive system, in particular, for the upcoming conception, supplies all the required microelements so that a new life can arise and survive in the womb. As a result of the use of the drug, the strength of nails and hair, excellent skin condition and stability of the nervous system are noted.

Reviews of successful moms on the network are extremely positive. No complaints were found, except that the cost of the drug is quite tangible. But here it is worth noting that almost all vitamin and mineral complexes designed to prepare for pregnancy cost a lot. In addition, it is one of the few drugs recommended during pregnancy to raise the level of hemoglobin in the blood without adverse effects.

6 Aevit

The drug contains impressive doses of fat-soluble vitamins, which ensure the production of essential enzymes by the body. The high content of tocopherol (vitamin E) has a positive effect on the functioning of the reproductive organs. It is because of this that vitamins show good results if taken during pregnancy planning. Against the background of tocopherol deficiency, hormonal surges occur, which normalize the vitamin complex. It also provides a supply of substances necessary for the embryo to develop from the first days of its appearance.

Women who took the drug respond only positively about it. According to them, the changes are visible after 3 weeks from the beginning of the admission. And to achieve the desired result, it is worth taking vitamins 2-3 months before the planned conception. However, they have a number of contraindications that you should definitely familiarize yourself with. This is especially true of the ban on admission in the first trimester. The latter is due to the fact that substances that prepare the body for conception after pregnancy can harm the fetus.

5 Elevit

This vitamin complex is very often recommended by gynecologists for women who decide to become mothers. According to doctors, this drug is ideal for maintaining the body and accumulating the necessary minerals for conceiving and carrying a child. In addition, it is recommended to take vitamins during lactation, so that both mother and child receive the necessary supply of nutrients. Complex "Elevit Pronatal" is distinguished by its rich composition, which is dominated by minerals. However, taking these vitamins, women will have to find an additional source of iodine, as well as calcium, since their amount in the complex is clearly not enough.

According to the reviews of the girls who took "Elevit", the drug is quite suitable for maintaining the body during an important period. But the need to additionally take other vitamins, which should not be included in the complex to everyone's liking. If this state of affairs does not bother you, then "Elevit Pronatal" will be the best choice.

4 Vitrum Prenatal Forte

The vitamin and mineral complex has an ideal balanced composition.Among the vitamins and minerals, there is iodine and calcium in the right amount for a woman planning to become a mother. According to doctors, the complex can be taken for a long time and not be afraid of an overdose, it has no side effects. Vitrum Prenatal Forte will perfectly prepare the body for future pregnancy, as well as support during gestation and lactation.

Reviews of women who took the complex indicate its effectiveness. Hair and nails become strong, the skin also acquires a healthy shade, which indicates the beneficial effect of the complex. It will not help to get pregnant in case of problems, but it will perfectly prepare the body for a responsible step. Women who managed to get pregnant after preparation note that the first trimester was much calmer without toxicosis and other delights.

3 Femibion-1

There is an opinion on the Internet that Femibion-1 not only prepares the body for the upcoming conception, but also contributes to it. In this regard, the drug is very popular among women who have difficulties in this matter. In fact, the vitamin complex only saturates the body with the necessary microelements before the upcoming important period, you should not expect a miracle from it. But the positive effect of the complex is obvious, after a course of vitamins, hair and nails become stronger, complexion and general well-being improve.

In general, the drug can be attributed to one of the best among those able to help during pregnancy planning. It does not cause allergic reactions and is completely absorbed by the body. It has a general strengthening effect and has a beneficial effect on the nervous system. According to women who took the drug, it has a cumulative effect that lasts a long time after completing the course.

2 Super Complex NSP

The most expensive vitamins from our review, but at the same time one of the most effective. They combine the features of all the above drugs. First of all, this concerns vitamins that interfere with each other. Despite the fact that the capsule is taken once, its inner content consists of microcapsules with the necessary elements, which are released in the human body at different times and do not interfere with the assimilation of each other. Thanks to this, vitamins are supplied in the required volume, and there is no need to take the complex several times a day.

Users in their reviews note the natural composition, while most domestic drugs consist of elements obtained by chemical means. Also, many people like the dosage, due to the fact that it is increased, it does not take so long to wait for the result of the application. The complex is indicated for use not only during the planning of conception, but also during pregnancy.

1 Pregnoton

The drug is in the form of a powder that must be dissolved in water and drunk. Its composition is distinguished by a high content of folic acid, zinc, selenium, magnesium and other elements that are not enough for pregnancy. When planning conception, you should pay attention to this complex, since it is one of the best, according to not only doctors, but also women themselves. But it should be borne in mind that vitamins need to be taken only during pregnancy planning. In the future, their use is contraindicated.

Doctors most often recommend a vitamin-mineral complex to those who have hormonal disruptions, since in most cases they are the reason for the absence of pregnancy. This drug has the most rave reviews online from those who become pregnant after taking it. Many write that before they started taking "Pregnoton" they could not conceive a child for a long time and, finally, they achieved what they wanted. But at the same time, there are negative ones, which indicate that the complex changes the cycle and does not lead to the long-awaited result.