10 best vitamins for the heart and blood vessels

The cardiovascular system is the basis of our life. Stress, bad habits and unhealthy diet can significantly undermine health, lead a person to a heart attack or stroke. To prevent this from happening, you should strengthen the body with vitamins. Balanced complexes will save you from unforeseen complications - such preparations contain a full range of useful trace elements. It's just that the variety of products and manufacturers is not easy to understand. Here are the best vitamins for the heart and blood vessels.

There are contraindications. Consult a physician before use.

Indications for the use of vitamins for the heart and blood vessels

The cardiac system is a complex chain, subject to the negative influence of internal and external factors. Stressful situations, negative emotional outbursts - all this poses a potential threat to our "motor". The functionality of blood vessels is directly related to the level of cholesterol in the blood. If too much of this substance has accumulated, plaque forms - a potential cause of heart attacks / strokes. There are also risk groups:

1. Heredity - Your relatives suffer or have suffered in the past from cardiac pathologies.
2. Vascular disease - some pathologies can knock down the entire human cardiovascular system.
3. Athletes - excessive physical activity affects the premature wear of the heart muscle.
4. Advanced age - after fifty, the vessels become less elastic, they need to be supported with vitamin complexes.
5. Postoperative period - Patients who have undergone major surgery are at risk of heart failure.

If you do not fall into the listed categories, this is not a reason to relax. Drinking alcohol, smoking, fatty foods and stress can make a difference. Many people should think about vitamin support right now, but before making a decision on a specific drug, be sure to consult a doctor.

TOP 10 vitamins for the cardiovascular system

We made this rating taking into account the opinions of different people - experts, testers, ordinary consumers. The purpose and form of release of the drug, availability and effectiveness were taken into account. Side effects and duration of action are important. We also recommend paying attention to the composition and method of application. Quality must match the price - this criterion is put at the forefront.

10 Synchronous - 7

The tenth place in our 2020 ranking is taken by the vitamins Synchron - 7. The yellow tablets of Synchron immediately evoke associations with citrus fruits, which contain a lot of vitamin C. The preparation contains grapefruit pectin, due to which the percentage of cholesterol in the body is reduced to a safe threshold. Before you is a dietary supplement with immunomodulatory and anti-inflammatory characteristics.

The formula also includes dietary indoles. This ingredient has a detoxifying effect, due to which the digestive tract and liver are cleansed. The complex is prescribed for myocarditis, some heart defects and progressive atherosclerosis. The cost is within reasonable limits.

Pros:

• Original formula
• Support for high loads and infectious diseases
• Detoxification of internal organs
• Boosting immunity

Minuses:

• Tablets are contraindicated in renal pathologies.
• The list of contraindications also includes diabetes, hypertension and thrombophlebitis.

9 Asparkam

A powerful source of trace elements useful for the heart muscle - potassium and magnesium. The composition is primitive, and the tablets themselves are very cheap. The pack contains 50 pills - a pretty decent supply. The injection form is also found in pharmacies, but this is for extreme cases.

The action of the drug is based on the introduction of silver ions into the body, which prevent the occurrence of ventricular arrhythmias and atherosclerosis. Pills are also used to prevent heart failure. And Asparkam is shown to patients who have had myocardial infarction.

Pros:

• Budget price
• Good digestibility
• The presence of an injection form
• Elimination of mineral deficiency

Minuses:

• Renal failure is among the contraindications
• Cannot be taken if you have gastrointestinal disorders

8 CardioActive Omega-3

The eighth place in the rating of the best vitamins for the heart and blood vessels according to reviews is taken by CardioActive Omega-3. Evalar offers you a package of yellow capsules containing natural fish oil extracted from Norwegian salmon. Polyunsaturated fatty acids are extremely important for our body, but the body does not synthesize them. The problem is solved if you regularly eat some types of fish, which is not always possible.

CardioActive supplies us with Omega-3 acids, due to which cardio-muscle tone is constantly maintained. The cholesterol level does not go beyond the permissible values, the functionality of the system improves. For adult patients, one capsule per day is enough, and the standard therapeutic course lasts for a month.

Pros:

• Affordable price
• Natural active ingredient
• Minimum contraindications

Minuses:

• Lack of clinical trials (this is a dietary supplement, not a pharmaceutical)
• Not sold in all pharmacies

7 Ascorutin

This biocomplex is produced by the domestic enterprise Pharmstandard, located in Ufa. The low cost is explained by the fact that the formula of the drug consists of two components - rutin and ascorbic acid. Pills are prescribed for weakened vessels, as well as in cases where the vascular pattern is too prominent.

The sour taste is quite pleasant, so even children are happy to use Askorutin. A long course leads to the resorption of blood clots and blood thinning. The heart muscle and valves are strengthened, the efficiency of the organ increases significantly.

Pros:

• Extremely low price
• Reduced capillary fragility
• Ubiquitous availability
• Compatible with most cardiovascular drugs
• Cumulative effect

Minuses:

• Hypercoagulation of blood - an obstacle to taking pills

6 CardioActive Hawthorn Forte Evalar

Russian vitamin supplement. In addition to the fruits and flowers of the hawthorn itself, the preparation includes rutin, potassium and magnesium asparaginates. The listed trace elements reduce blood pressure, normalize the functioning of the myocardium and heart rate. Inflammatory processes in the vascular walls cease. An additional bonus from Evalar is an increase in stress resistance and a calming effect.

Buyers speak well of the drug. There are cases when "Hawthorn Forte" helped to recover from tachycardia. Here are just the size and shape of the pills cause certain inconveniences during administration. Many patients dissolve the vitamin complex and drink it in liquid form.

Pros:

• Anti-inflammatory effect
• Decrease in blood pressure
• Restoring heart rate
• Increased stress resistance

Minuses:

• Relatively high price
• Big size

5 Vitrum cardio

Another biocomplex containing polyunsaturated fatty acids of the Omega-3 group. It is used in combination with other medicines, reduces the risk of atherosclerosis and restores lipid metabolism. Do not rely on these vitamins completely - follow your diet and other medical advice. Proper use will prevent the formation of cholesterol plaques.

Among the active ingredients are vitamins and fiber extracted from natural raw materials (oat bran, plantain seeds). Fiber prevents cholesterol from being deposited on the inner walls of blood vessels and lowers blood glucose levels.Soy lecithin regulates the nervous system and normalizes brain activity.

Pros:

• Resists plaque cholesterol
• Contains natural ingredients
• Indicated for diabetics
• Prevents atherosclerosis

Minuses:

• Allergy risk
• In the presence of chronic pathologies and exacerbations, it is not recommended to take
• There are medications with which this complex is incompatible.

4 Irwin Naturals Heart-Q10

The green capsules produced by American pharmacists contain natural coenzymes Q10. Gelatin capsules are soft to the touch as a liquid filler is placed inside. The composition includes saturated acids of the Omega-3 category, B vitamins and phytosterols. These substances strengthen the heart muscle and on a regular basis support cardiac contractions, as well as remove free radicals from the walls of blood vessels. This is due to its antioxidant properties.

The tool belongs to the group of dietary supplements. Vitamins resist atherosclerosis and equalize the level of cholesterol in the body to reasonable levels. It is a powerful prophylactic product that prevents the onset of heart failure. But these capsules cannot be called cheap.

Pros:

• Natural ingredients
• Efficiency
• Convenient format
• Rapid dissolution in the stomach

Minuses:

• Acquisition on foreign online sites is fraught with a number of difficulties
• High price

3 Doppelherz Vitamin and Mineral Complex

This is a powerful biocomplex designed for patients over fifty. The package contains 30 tablets with an expanded and well balanced formula. The composition contains vitamins of groups C, B, D and E, folic acid, biotin, selenium, calcium, magnesium and zinc. The listed components have a beneficial effect on the nervous and cardiovascular systems, which contributes to the full recovery of the body.

Trace elements are responsible for the heart muscle, effectively controlling the frequency of contractions. After regular intake, nerve impulses begin to pass faster, arterial and venous walls are strengthened. In adulthood, many people are deficient in zinc and selenium - this problem is fully solved by Doppelhertz. The form of the tablets is convenient, so that they do not have to be crushed. Quality does not affect the cost for the worse, and there are enough components in the product.

Pros:

• Comprehensive Cardiovascular Support
• Nice price
• Balanced formula
• Strengthening the immune system
• The manufacturer has an impeccable reputation and is trustworthy

Minuses:

• Absent

2 Cardiohels

The composition of this product is quite diverse - it contains minerals, vitamins and useful extracts extracted from medicinal herbs. All these ingredients allow to maintain the nervous system, blood vessels and heart in good condition for a long time. The key element is Q10. The format of the product is quite interesting - you have to dissolve aloe in a special gel and drink the resulting substance. For this reason, many consumers bypass Cardiohels - tablets are easier to use.

Here is a supplement that significantly increases the reserves of coenzyme Q10 in the body. The efficiency of patients with regular admission increases, blood circulation and the functionality of the respiratory organs are normalized. There is a cosmetological effect in people with problem skin. The formation of blood clots is inhibited, large and small arteries are strengthened, and the heart rate is evened out. The drug is indicated for smokers, athletes and workers in hazardous industries.

Pros:

• The presence of plant components
• Balanced composition
• Proven effectiveness
• Strengthening muscle tissue
• Slowing down blood clots
• Normalization of carbohydrate and lipid metabolism
• Vascular toning

Minuses:

• High price
• There is a risk of individual intolerance
• Not to be taken by pregnant women

1 CardioActive Taurine Evalar

This Russian drug is in the lead in our rating of the best vitamins for the heart and blood vessels according to reviews, since its price is combined with high quality. The product belongs to the popular CardioActive line, and its formula is supplemented with taurine. The mentioned substance has a positive effect on blood vessels, heart and internal organs, which has been proven by clinical studies. It turned out that with regular use of the drug, thrombus formation decreases by 10%, the heart rate is stabilized, and blood flow is normalized. The pills also have a positive effect on blood pressure.

One capsule contains 500 mg of taurine. Taking a pill (or half of it) twice a day will help you manage heart failure more effectively. The doctor will calculate the ideal dosage. Complex therapy will normalize sugar levels, reduce blood pressure, strengthen immunity and improve thought processes. There are users who do not like the large size of the tablets.

Pros:

• Versatility
• Effectiveness in complex therapy
• Full body strengthening
• Acceleration of mental activity
• No side effects

Minuses:

• Relatively high price (450-500 rubles)

Folk remedies to improve the functioning of the heart and blood vessels

Herbal medicine has proven itself well, but it is better to be treated with herbs in combination with other means. In modern practice, herbal teas and alcoholic tinctures are used. Long-term use of folk remedies allows you to make vessels elastic, raise their tone and restore the functionality of the heart muscle. Since the tinctures contain alcohol, it makes sense to use them only after consulting a cardiologist. As for plants, the most effective are:

1. Hawthorn - dilates blood vessels and increases muscle tone, increases the flow of oxygen and stabilizes the rhythm.
2. Rhododendron golden - evens out the heartbeat, helps with swelling and shortness of breath.
3. Peppermint - normalizes blood circulation, is effective for hypertension and angina pectoris.
4. Sowing oats - regulates metabolic processes within the heart muscle, contributes to improved nutrition of your organ.
5. Chicory - successfully resists arrhythmias, relieves puffiness and stimulates blood circulation.

You can also make herbal decoctions by mixing different ingredients. Try combining motherwort, dried cress, hawthorn fruit (four tablespoons each) and a tablespoon of chamomile. Mix all this well, pour it into a thermos and pour in a portion of boiling water (250 ml) there. The resulting broth is infused for 8 hours, and then used 25 milliliters three times a day. The course of treatment is two weeks.

Rosehip root, which must first be chopped up, is well resistant to heart failure. The substance is poured with boiling water and boiled for a quarter of an hour (slow fire). A third of a glass every day for a half month is enough to normalize the work of the cardiovascular system.

Another interesting recipe is associated with chopped hawthorn, a tablespoon of which will need to be poured with 250 milliliters of boiling water. Infusion lasts an hour and a half. The resulting drink is filtered and taken twice a day for half a glass. The course of treatment is 6 months. There are other proven ways to strengthen your heart:

1. tincture of vodka and walnuts;
2. flower honey with milk;
3. alcoholic onion tincture;
4. decoction of calendula.

Heart disease and blood clots are serious threats to your health. It is not always possible to save a person who has suffered a heart attack or stroke. It's easier to think about the prevention of such ailments and strengthen your body over the years. Drink vitamin complexes, use proven folk remedies - this will allow you to live longer and keep yourself active. We hope our rating has helped you answer the question: which vitamins are better to buy for the heart and blood vessels.