10 best rowing machines
The rowing machine is a unique aerobic training equipment, during which all the most important muscle groups are affected: back, shoulder and shoulder girdle, chest, legs and abs. Traditionally, there are 3 types: mechanical, magnetic and aerodynamic rowing machine.
A distinctive feature is an effective combination of cardio and strength training, training safety and a high percentage of calories burned. Strength training promotes muscle growth and strength development, while active cardiovascular exercise improves endurance and improves body shaping.
We present to your attention a rating of the best rowing machines for the home. When distributing positions, the following criteria were taken into account:
- a subspecies that defines a set of functions;
- the maximum weight of an athlete who is able to withstand the projectile;
- a set of indicators displayed on the display to help keep track of burned calories and analyze characteristics (speed and number of strokes);
- reliability and ergonomics of the design, ensuring the comfort and safety of occupations.
Best Mechanical Rowing Equipment
Mechanical rowing machines are designed for the home. They are distinguished by ease of use, ease of assembly, affordable cost and high training efficiency. The principle of operation is the resistance of the hydraulic pistons, which is accompanied by noise and uneven stroke, creating the feeling of being in a real boat. This is the best option for beginner athletes.
3 DFC R7103
Inexpensive folding model with magnetic load adjustment system. The simulator is adapted mainly for the home due to its compact dimensions - 54 x 124 x 68 cm when folded, 50.50 x 46 x 174 cm - in working condition. The load is manually adjusted by the handle of the simulator. Depending on your physical fitness, you can choose one of 10 levels of stress. The model is equipped with a computer, the LCD screen of which displays the duration of the exercise, the number of strokes per minute and the calories burned for the entire workout.
Users leave good reviews about this model. First of all, they like the convenience of the simulator - a stable structure, a special anti-slip handle coating, the presence of large leg rests with fixing straps. Of the shortcomings, only the limitation of the user's weight to 100 kilograms is distinguished.
2 Kettler Favorit 7978-900
The affordable and effective Kettler Mechanical Rowing Machine targets your back, shoulder, abs and thighs. The feature of the model is compensators of unevenness of the floor covering for increased comfort of training.
The LCD displays the following parameters: activity time, distance, strokes, calories burned. The simulator is equipped with a USB port that allows you to synchronize data with a PC. Additional functions include measuring the heart rate and monitoring its upper limit using the "Clip" sensor, the ability to conduct targeted workouts and passing a fitness test. The simulator is designed for athletes weighing less than 130 kg. The computer is battery operated.
1 Torneo Golfstream V-117
Exercising on the Torneo mechanical rowing machine helps to strengthen the muscles of the abs, back, hips and shoulder girdle. A distinctive feature is age versatility, suitable for children and adults. The design provides for the ability to adjust the position of the pedals and handles. Infinitely variable load regulation is done by means of notches on the levers.
Hydraulic cylinders provide quiet and smooth movements. The built-in computer records exercise time and distance, strokes and burned calories.In the reviews, users refer to the advantages of the model as compact size (74 x 27 x 120 cm), low cost and convenience of training. Minus - the simulator is designed for a user's weight of no more than 100 kg.
Best Magnetic Rowing Equipment
Magnetic rowing machines are the choice of experienced athletes. With them, you can regulate the level of load and traction, build multipurpose exercises and analyze the results of training using a functional computer. The simulators are characterized by noiselessness, compactness, folding type of design.
4 Xterra ERG200
A successful rowing simulator is designed for a weight category of users up to 110 kg. A good choice for home use, for regular or occasional workouts. The manufacturer provides 8 levels of load, 4 target programs for classes. For the convenience of users, the sports equipment is equipped with the ability to adjust the footrests. The foldable design and the ability to store in an upright position make the model indispensable for small apartments.
The display shows the burned calories, the number of strokes per minute and for the entire workout, the total duration of the session. In this model, users especially like the compactness of the simulator - when assembled, it does not take up much space, it can be easily and quickly unfolds. The minimal set of functions is sufficient for beginners training at home. Of the minuses, some people are distrustful of Chinese production, but among the reviews we could not find information about quick breakdowns.
3 Sport Elit SE-104
The Sport Elite magnetic rowing machine features a natural ride and smoothness. On a black and white computer monitor, all the necessary data is displayed: the time of the session, the number of strokes, the number of calories burned, the distance covered and total, and the speed. The magnetic system for changing the load level consists of 4 levels. It allows you to use the shell as a cardio trainer to develop heart muscle, improve endurance and stimulate weight loss, and strength equipment designed to develop muscles and build relief.
The simulator does not take up much space and disassembled, which is important for those who exercise regularly. The steel structure is robust and suitable for people weighing less than 120 kg. Users in the reviews note the simplicity and speed of the assembly. They also like the lightness of the design (15 kg) and the compactness when folded (54 x 38 x 174 cm).
2 DFC R8001
A very functional trainer that is suitable for beginners and experienced athletes. Depending on the physical fitness of the user, you can choose one of 16 levels of stress. Also, the manufacturer has provided 20 different programs - you can use an already configured set of parameters or set several of your own training modes. Workout comfort is increased by floor uneven compensators, anti-slip stops, and leg straps. The permissible load is 120 kg, which allows quite large people to exercise on the simulator.
According to reviews, users love the variety of options for adjusting the type and intensity of a workout. In addition, they indicate a well-thought-out, correctly working computer, on the display of which the calorie consumption, the duration of the workout, the number of strokes per minute and for the entire duration of the exercise are displayed. They call the only drawback a rather high cost compared to similar models from other manufacturers.
1 INFINITI R70
The Infiniti Magnetic Rowing Machine is equipped with an LCD monitor and has many relevant accounting functions - distance traveled, duration of a session, percentage of calories burned, heart rate measurement and number of strokes. The trainee's weight is limited to 100 kg. The mechanical aeromagnetic type of load provides six levels and allows you to combine strength and aerobic training.
The reviews positively describe the compact design, the ability to fold and a comfortable seat that is adjustable in height. The elongated frame makes it convenient for everyone, regardless of height. For the comfort of users, to make it easier to study, the manufacturer has provided a built-in fan.
Best aerodynamic rowing machines
Aerodynamic rowing machines are considered professional equipment and are most often found in gyms. However, some athletes, despite the high cost, noise and bulkiness, install these projectiles at home. The movement is due to the resistance to air flow created by a special fan.
3 FITEX PRO
Professional aeromagnetic rowing machine that is equally well suited for home and gym installation. Large maximum loads (180 kg), the ability to set various settings allow you to adjust the simulator for any user, regardless of his height, build and physical fitness. The manufacturer provides 10 levels of load, a display that shows the duration of the workout, heart rate, current intensity of the activity and the number of calories burned. To monitor the condition during training, it is possible to connect a chest heart rate sensor.
The design of the simulator is extremely simple, but at the same time durable and comfortable. Floor uneven compensators are provided by the manufacturer for a stable position of the simulator during exercise. In the reviews, users note that the model is expensive, but very comfortable and of high quality. Its well-thought-out ergonomic design and wide adjustment possibilities make it ideal for beginners and experienced athletes. No negative reviews were found.
2 NordicTrack RX 800
The aerodynamic rowing simulator NordicTrack has 5 load levels and 20 programs. Half of them provide a uniform load on the cardio system, the rest are aimed directly at burning calories. The heavy-duty steel rail frame is complemented by an ergonomic seat with padded handrails. In the instructions, the maximum weight is indicated by 130 kilograms. A distinctive feature of the model is the ability to connect a player to practice with music to increase efficiency.
The monochrome LCD-display has an adjustable tilt angle and displays the most important readings: calories, distance, number of strides and their number per minute, training time, power output. Users note in the reviews such a positive nuance as a shelf on which you can install a tablet.
1 Concept 2 E PM5
The undisputed leader among aerodynamic rowing machines - Concept 2. The model is suitable for home and placement in the gym. The manufacturer took into account all the nuances of the design, so strength training with this simulator is not only highly effective, but also comfortable and safe. In particular, the optimal seating height was chosen to facilitate training for people with knee problems. This trick helps to minimize the overall strength load on the injured muscles.
The PM5 display, which can be fixed in any position with the help of adjustable supports, shows the characteristics of the intensity and mileage. Distinctive features of the computer - backlight, USB for storing information on removable media, three data transfer channels. The adjustable leg rest is suitable for people of different heights. The ergonomic handle has a 10-degree bend to keep your arms in a natural position while rowing. Another advantage of the simulator is that it can withstand high loads up to 227 kg.